What should be paid attention to in patients with damp heat constitution? No autonomy?

summary

With the continuous improvement of our life today, when we are looking at traditional Chinese medicine, we should also know that sometimes doctors will tell us that the body moisture is heavy. If you can't get rid of moisture in time, it will affect your health. Sometimes only through diet conditioning, so let's take a look at the daily precautions of patients with damp heat constitution? No autonomy? What about it?

What should be paid attention to in patients with damp heat constitution? No autonomy?

Materials: five to eight tassels of rushflower, ten horseshoes, one carrot, half a catty of pork and one or two pieces of white rice. Methods: 1. Wash the lamp heart and set aside. 2. Wash the horseshoe, peel or not, but the effect is better if not. 3. Wash carrot, peel and cut into thick pieces. 4. Wash the pig and fly with water. 5. Put clean water into a earthen pot, add the above ingredients after boiling, bring to a boil over high heat, continue to cook over low heat for two hours, and season with salt.

Second: fresh lotus leaf mung bean pigeon soup. Ingredients: one Jiao of dried lotus leaf, four liang of mung bean, one pigeon, one Jiao of tangerine peel, a little salt. Methods: 1. Wash pigeon, remove hair and viscera. 2. Soak and wash mung bean and tangerine peel. 3. Wash lotus leaves. 4. Put clear water into the earthen pot, add pigeon, mung bean and tangerine peel into the earthen pot after boiling, continue to boil over high heat, and cook over medium heat for two hours. 5. Add lotus leaf and salt to taste.

Third: Aloe and balsam pear ribs soup. Ingredients: two fresh aloe leaves, half a Jin spareribs, four to six sticks of Rushi, one balsam pear and a little salt. Methods: 1. Wash aloe, peel, cut into pieces, set aside. 2. Wash the balsam pear, remove the flesh and cut it into pieces. 3. Wash the rushes. 4. Select the spareribs with less oil, remove the oil and wash them. 5. Put the water into the earthen pot, add the above materials after boiling, and use the slow fire pot for two hours.

matters needing attention

Try to avoid spicy, hot and tonic food, such as pepper, ginger, scallion, garlic, leek, etc.; for dog meat, beef, mutton, wine and other warm food and drinks, as well as hot pot, fried, barbecue and other hot food, should try to eat less and drink less; eat less sweet food, avoid maltose, pomegranate, jujube, grapefruit, limit the intake of salt, otherwise it will aggravate the damp heat. The nature of hot and humid wine is the biggest, and wine can stay wet, so drink less.