What should hypokalemia eat

summary

Hypokalemia refers to the serum potassium concentration is lower than 3.7 mEq / L, the clinical manifestations are: flatulence muscle weakness, performance for intestinal paralysis, even paralytic intestinal obstruction, muscle weakness is often accompanied by numbness, muscle tenderness and tetany, patient irritability, emotional fluctuations, weakness, severe mental depression, drowsiness, delirium, coma, etc., then what should hypokalemia eat?

What should hypokalemia eat

Eat foods rich in potassium such as fruit juice and fruit juice. Seaweed (laver, kelp) is rich in potassium, dark vegetables (especially amaranth, green amaranth, cabbage), carrots and mushrooms.

The second person's Potassium mainly comes from food. Beans (such as black beans, beans, fresh peas), lean meat, dairy products, eggs, potatoes, tea, sunflower seeds, grains, raisins, etc. are rich in potassium. Because potassium mainly exists in cells and dissolves after tissue destruction, it is relatively rich in fruit juice, vegetable soup and gravy. People who lack potassium can drink more delicious soups made from the above potassium rich foods.

The preventive dose for adults is 10% potassium chloride 30-40 ml / D (containing 13.4 mmol potassium per gram). Oral potassium chloride is easy to have gastrointestinal reactions, and potassium citrate is the best choice (1 g potassium citrate contains 4.5 mmol potassium).

matters needing attention

The treatment of potassium deficiency should be based on the active treatment of primary diseases, finding out the causes of low potassium, whether eating is insufficient or losing too much, and removing the causes to reduce potassium loss. When doctors consider drug potassium supplement, patients with mild and chronic potassium deficiency should eat more potassium rich food.