How to remove halitosis?

summary

In daily life, if the oral cleaning is not enough, it is easy to cause food residues in the mouth, which is easy to cause halitosis. If you often smoke in daily life, it will also cause halitosis in the mouth. If you eat some food with special flavor in your life, it will also cause halitosis in the mouth, No matter what the cause of halitosis will affect a person's normal social life, leaving a bad impression on others, how can we temporarily get rid of halitosis. Let's share my experience with you.

How to remove halitosis?

Need a small amount of tea to chew in the mouth, which is conducive to the removal of halitosis, because tea has anti-inflammatory effect, can eliminate residual bacteria in the mouth, can also chew tea and low sugar gum together, which can quickly remove halitosis, make the mouth become more fresh.

You can eat peppermint, which can help to remove the residual odor in the mouth, and has a certain removal effect on the food with strong pungent odor, but eating peppermint can only be temporary, several kinds of halitosis can not be fundamentally removed, and can only last about half an hour.

You can use rose water to gargle. Rose water has certain bactericidal effect and unique aroma. Gargling with rose water can help kill bacteria in the mouth, help to freshen your breath and remove bad breath. You can gargle with coarse salt water, which helps to soften the dirt deposited in your mouth and remove bad breath.

matters needing attention

Through the above methods can remove halitosis, in daily life should eat more fresh vegetables and fruits, the body's digestive system problems, gastrointestinal dyspepsia will lead to halitosis, the best way is to eat more fiber rich vegetables, promote the body's digestion, can fundamentally remove halitosis.