Anaemia symptom eye?

summary

Eyes are very important to us. It is said that the eyes are the window of the soul, which can help us better find life. At the same time, the eyes are relatively fragile organs. If we don't pay attention, we will be injured. We must pay more attention to them. Just like many diseases will also be reflected in the eyes, anemia symptoms in the eyes? Next, I'd like to share my views with you.

Anaemia symptom eye?

Anemia eyes will appear blurred vision, eye shadow, dizziness and other conditions, it is recommended that patients eat more animal viscera and other high protein food in the near future, do not exercise violently, squat up a little slower, so as to avoid fainting due to insufficient blood supply.

Anemia serious friend, may also have reaction on the nail. For example, fingernails become very fragile and break if you don't pay attention to them. If you usually have healthy nail marks and suddenly change, you should consider the possibility of anemia.

If there is not enough oxygen in the body, it is easy for people to pant after a little exercise, and they are also easy to feel tired and tired; In addition, it will bring great burden to the heart, which may cause palpitations; More serious can cause chest pain and breathing difficulties.

matters needing attention

Pumpkin is rich in vitamins, but also contains a certain amount of iron and phosphorus. These substances play an important role in maintaining the physiological function of the body. The latest discovery of pumpkin also contains a kind of "cobalt" component, which has the effect of enriching blood after eating. Chen Xiuyuan, a famous doctor in the Qing Dynasty, said: "pumpkin is a wonderful product for enriching blood." Pumpkin porridge and pumpkin cake are good breakfast choices.