How does postpartum rheumatism do

summary

My sister was in good health before giving birth, but after giving birth to a son, she was obviously uncomfortable. It seems that many pregnant women will have rheumatism after childbirth, and I don't know how it is caused. Here's how to do with rheumatism after childbirth.

How does postpartum rheumatism do

First: keep warm after delivery. Pregnant women, whether they give birth by themselves or by cesarean section, sweat more after giving birth to their babies. At this time, avoid being blown by the wind. The best way is to cool down naturally. If it is in the evening, but also pay attention to the warmth of pregnant women, to prevent the temperature at night after the pregnant women get cold.

Second, have a good rest. Pay attention to nutrition. Pregnant women consume a lot of physical strength during delivery. It is suggested that they should stay in bed for 24 hours to ensure adequate sleep after delivery and get out of bed the next day. Pregnant women should avoid exerting too much when they are active. They can exercise their body appropriately without excessive fatigue. During confinement, they are forbidden to engage in physical labor, especially activities to increase abdominal pressure, such as squatting or carrying heavy objects.

Third: don't overactive your joints. Keep a good mood, a little stimulation before childbirth will have problems after childbirth, so we must not over exercise the joints within 2-3 weeks after childbirth. Rest more and exercise naturally. Don't catch cold and fatigue after exercise.

matters needing attention

Postpartum rheumatism is very normal, so we must pay attention to it when we do the confinement. The confinement caused by anger is also accompanied by pain in large and small joints. In severe patients, even in the hot season, their affected parts must be wrapped with thick quilt or cotton padded clothes in order to feel comfortable.