What does uric acid high patient eat

summary

Finally, I would like to remind you that joint and physical exercise should focus on movement, combine movement with rest, combine whole with local exercise, focus on active exercise and supplement with passive exercise. So let me talk about what patients with high uric acid eat.

What does uric acid high patient eat

First: do not eat acidic food and drink, acid will aggravate high uric acid. Alcohol must be forbidden, other alcohol should not be drunk or strictly restricted.

Second: do not eat barbecue, because the purine content of these foods is very high, all kinds of irritating seasonings are too much, at the same time, the uric acid metabolism caused by beer is more abnormal, which directly leads to the high uric acid transition, and the probability of gout is the largest.

Third: fast high purine food, viscera, kidney, intestines, lungs, liver, etc. of all kinds of animals, don't eat marine food, all kinds of fish, seafood, eat less meat food, chicken, duck, beef, pork, especially fat meat, these are the root causes of high uric acid.

matters needing attention

Finally, I would like to remind you: in the acute stage, we should take proper rest to avoid aggravation of inflammation, so as to help the inflammation subside. When the joint inflammation and pain are relieved, we should do some activities not to aggravate joint swelling and pain, so as to increase muscle strength and prevent joint contracture, ankylosis and muscle wasting atrophy.