Is sudden weight gain pregnant?

summary

Now the living conditions are getting better and better, many friends did not control their diet, let their body slowly deformation, so there must be a reason for obesity, want to lose weight should first find out the factors of obesity. Only by finding out this factor, can we get twice the result with half the effort. If we can't find out the relevant factors, many people find that when they lose weight, after a period of time, they find that their weight doesn't fall but rises. These problems are because they don't find the right reason for weight gain.

Is sudden weight gain pregnant?

1. The most important thing is to add too many calories at ordinary times, which is definitely the most important factor to get fat. When the calories exceed the body consumption, the extra body will synthesize fat and store it. Moreover, the body has no upper limit for fat storage, and it can become fatter and fatter endlessly.

2. Also may be their metabolic rate is reduced, such as thin people have been very thin, fat people are easy to get fat. This is the basic metabolic rate is not the same, the higher the proportion of muscles in the body, the higher the basic metabolic rate will be. So in addition to diet control, it is necessary to match exercise during weight loss.

3. In addition, sudden weight gain may also be caused by other factors, especially their own hormonal disorders, endocrine disorders and genetic and drug problems, or psychological factors, if this part of the factors should be timely to seek the assistance of professional doctors.

matters needing attention

Weight loss if only focus on weight loss and not fat reduction, from the perspective of weight loss is not much significance, too much fat will not only bring disease, but also affect the body, so reducing fat is the real essence of weight loss.