How much does 6-year-old child constipation eat?

summary

When suffering from constipation, if suffering from this disease, it is very uncomfortable, baby recently constipation is very serious. It's been six days without defecation. It's no use squeezing out Sailu, eating bananas or drinking honey. But after treatment has improved, so 6-year-old children constipation eat how much mommy love?? Let's have a look at my babies!

How much does 6-year-old child constipation eat?

First: 6-year-old children can almost eat according to the amount of adults, but it is better to eat according to the instructions. Eat a certain amount of vegetables and fruits every day. Eat celery, walnut kernel, ripe banana, walnut, grapefruit, apple, grapefruit, brown rice, carrot, sweet potato, etc.

Second: people with different constitutions should choose different fruits. Cold constitution is more afraid of cold, hands and feet often cool, tongue coating white slippery, should choose warm fruit, such as cherry, orange, jujube, etc; People with hot constitution often feel dry mouth, hot hands, feet and heart, yellow tongue coating and irritability, so they should choose cold fruits, such as watermelon, melon, papaya, pear, grapefruit, orange, banana, mulberry, water chestnut, kiwi fruit, etc; People who are not cold or hot have more choices, and pineapple and sugarcane are most suitable for them; In addition, elderly people with physical deficiency should eat less fruit, otherwise they are prone to abdominal pain or diarrhea.

Third: suffering from other diseases in patients with constipation before eating fruit, but also carefully selected according to the condition. For example, for patients with diabetes, do not eat some fruits with high sugar content, such as longan, litchi, banana, melon, etc; Patients with heart disease and severe edema should eat less, otherwise it will increase the burden of the heart and aggravate the edema, so we must pay attention to the appropriate amount; Those suffering from chronic nephritis, hypertension and body edema should not eat more fruits (such as bananas) with cold nature and more sodium salt.

matters needing attention

Usually pay attention to the conditioning of life and diet, can be improved, so it is recommended that constipation should pay attention to develop good eating habits, usually eat more fruits and vegetables, grains.