How to whiten quickly

summary

In our daily life, more and more female friends make themselves young and beautiful by means of water light injection. Recently, my friend went to the hospital for water light injection. In order to prevent the same disease, I'll introduce how to quickly whiten.

How to whiten quickly

First: if you think that only in summer you need sunscreen, it may be a mistake. You should know that in rainy autumn or cold winter, ultraviolet rays will pass through the glass or coat, making people's skin black unconsciously. So sunscreen is very important in winter.

Second: skin metabolism is the most vigorous from morning to night, which is usually called beauty time. In order to whiten, reasonable rest and reduce toxin deposition are very important.

Third: radiation is a strong enemy of the skin, often the skin of radiation how white it! But as office workers every day to face the computer, how can we avoid it. In fact, as long as you usually put a pot of green plants in front of the computer, you must wash your face at night and apply isolation cream in the morning, which will reduce the invasion of radiation.

matters needing attention

Diet should pay attention to less spicy, sweet food, fried greasy and stimulating food, such as tobacco, wine, coffee, strong tea, etc. eat more fresh vegetables, fruits, grains and other high vitamins.