Is polycystic ovary difficult to treat

summary

Polycystic ovary syndrome (PCOS) is a very common disease in our life. The emergence of this disease has a lot to do with many bad living habits in our life. For example, we often stay up late, eat irregularly, or are often too tired. It is easy to cause the emergence of polycystic ovary syndrome (PCOS) when we find ourselves suffering from polycystic ovary syndrome (PCOS) When I was suffering from nest syndrome, I was also polycystic ovary. After finding out this problem, the doctor treated me in time. Now my condition is getting better. Let me talk about the treatment of polycystic ovary with you.

Is polycystic ovary difficult to treat

First: general treatment, first of all, weight control, to develop a whole set of weight loss plan, eat less, drink less, every day insist on walking to and from work, go home from work free time is climbing stairs.

Second: through weight loss, exercise and other methods of self-regulation: polycystic ovary patients should actively exercise, reduce weight, reduce high fat, high sugar food intake. Such as cake is taboo. By losing weight, this can reduce androgen levels, especially androgen levels, which is good for ovulation. According to statistics, polycystic ovary patients are more abdominal fat, and subtracting "big belly" has a very key help to restore ovulation. Its effect is even greater than drug treatment. So it's urgent to lose weight.

Third: exercise more and run more. Through the way of exercise to regulate their own physique, enhance immunity, increase the confidence and will to fight disease, running half an hour a day, is very effective to fight disease.

matters needing attention

Don't use too high calorie food, try to eat low sugar, high fiber food. Develop good eating habits, less smoking and drinking. Exercise regularly at ordinary times, and consume the body's energy appropriately.