What does baby eat to treat constipation

summary

My baby is seven months old, the body has been very healthy, not often cold problems, diet is more reasonable and healthy. But recently there has been constipation, a few days do not defecate, a defecation is very troublesome, can not solve, out of the stool is also very dry. It worries me a lot. We have found many solutions. Now let's talk about what babies eat to treat constipation.

What does baby eat to treat constipation

First: breast fed babies have less constipation than those fed artificially. If constipation occurs, you can add orange juice or sugar water while breastfeeding. Milk feeding baby constipation, can reduce the amount of milk, increase sugar in milk to 8% - 10%, can also add pineapple juice, jujube juice, orange juice or cabbage juice, to stimulate intestinal peristalsis.

Second: improper food collocation and over nutrition will also lead to constipation in the baby. Parents blindly increase the baby's nutrition, eat a lot of fish, meat, eggs and so on, which makes the protein content in the food very high, while the intake of vegetables and fruits is relatively small. This is wrong. The baby's diet balance is very important, and all kinds of nutrients need to be taken in an appropriate amount.

Third: massage the baby's abdomen regularly every day to relieve constipation. The method is to close the four fingers of the right hand and gently massage the baby's navel clockwise. It can not only help defecate, but also help digestion.

matters needing attention

In addition to high nutrition eggs, lean meat, liver and fish, but also increase more cellulose vegetables, fruits and porridge, such as spinach, rape, cabbage, celery and bananas, pears and so on.