What does cervical intervertebral disc protrusion eat

summary

A variety of diseases are caused by eating. Once suffering from the disease, patients need to pay attention to their own diet, actively pay attention to the reasonable diet that patients should understand. People with cervical disc herniation should pay attention to some good diet, so what to eat for cervical disc herniation. What about it? Let's take a look at it.

What does cervical intervertebral disc protrusion eat

First, the self-treatment of cervical spondylosis should be based on diet rich in calcium, protein, vitamins, vitamin C and vitamin E. Calcium is the main component of bone, mainly in milk, fish, pig tailbone, soybeans, black beans, etc.

Second: in non-staple food, we should pay attention to the combination of meat and vegetables, and eat more fresh yellow and green vegetables, fruits, melons and fruits, beans, kelp, laver, fungus and other foods. Milk nutrition is more comprehensive, and rich in protein, milk calcium, easy to absorb, should promote drinking milk every day. Rich in protein and eggs, poultry, shrimp, lean meat, etc. is conducive to the self-treatment of cervical spondylosis.

Third: rich in calcium, protein, vitamins, vitamin C and vitamin E diet. Calcium is the main component of bone, mainly in milk, fish, pig tailbone, soybeans, black beans, etc.

matters needing attention

The above is about the common sense of the key aspects of what to eat for cervical disc herniation. I believe we all understand that obese patients with cervical spondylosis should lose weight properly to reduce the burden of cervical joint as much as possible. Because suffering from cervical spondylosis obese action will cause a great burden on the cervical cap, if appropriate weight loss is conducive to reducing the burden of cervical cap, is conducive to the treatment of cervical spondylosis.