Prostate care

summary

The prostate is located between the bladder and the primary reproductive diaphragm. The base of prostate is adjacent to bladder neck, seminal vesicle and ampulla of vas deferens. The anterior part is pubic symphysis and the posterior part is ampulla rectum. The composition of the prostate is composed of lecithin bodies, blood cells including white blood cells and red blood cells, starch granules, stones or sperm, protein, and occasionally red blood cells under normal circumstances. Let's take a look at prostate health care.

Prostate care

First of all, don't hold your urine. Once the bladder is full and urgent, you should urinate. Holding your urine is not good for the bladder and prostate. Before taking a long-distance bus, you should empty your urine first and then take the bus. If you are in a hurry, you should say hello to the driver and get off the bus to urinate. Don't hold your urine.

Secondly, take a warm bath. Taking a warm bath can relieve the tension between the muscles and the prostate, and alleviate the symptoms of discomfort. Regular warm bath is undoubtedly very beneficial to patients with prostate.

Finally, more relaxation, life pressure may increase the chance of prostatic hypertrophy, clinical shows that when life pressure eases, prostate symptoms will be relieved, so usually should try to maintain a relaxed state.

matters needing attention

It is suggested to eat more foods with high melanin content, such as black beans, black rice, black sesame, walnut, black fungus, etc. Animal meat, eggs, bone marrow, black sesame, cherry, mulberry, yam and so on also have different degrees of kidney tonifying effect. Jinyijian Poria cocos and peach kernel can be selected as the treatment of prostatitis.