How does pregnant woman prevent the fear before childbirth

summary

I believe that there is no more painful thing for a woman than to have a baby. All expectant mothers are more or less afraid of pain relief before childbirth. Sometimes they can't imagine what it's like. The more they think about it, the more afraid they are. So, how can we prevent the fear of pregnant women before childbirth? Let's share my experience with you

How does pregnant woman prevent the fear before childbirth

First: read more books about natural childbirth, master the knowledge related to childbirth, increase the correct understanding of childbirth, know the signs of labor, understand the reaction of labor pain, and how to solve problems. All these can be learned from books, which can help pregnant mothers eliminate the fear before childbirth.

Second: family members should discuss more about childbirth with pregnant women, so that pregnant women know all kinds of problems that may be encountered during childbirth in advance, so as to avoid not knowing anything at that time, not being able to cope with emergency, being in a hurry and increasing psychological burden. If you know in advance, and have psychological preparation, there will be no fear.

Third: during childbirth, especially the husband should pay more attention to and encourage his wife, cheer her on, and say something that will soon see the baby, so as to increase the confidence of pregnant women and reduce their anxiety and fear.

matters needing attention

Pregnancy should also be appropriate exercise, appropriate exercise can make the pelvis open faster, easier to give birth to a baby. Mothers are afraid of the pain of childbirth, leading to emotional tension, which is not conducive to normal childbirth. Doctors should ask for caesarean section, so in order to avoid being stabbed, it is very important to maintain emotional stability in order to give birth smoothly.