What does pneumonic eat good faster

summary

Pneumonia refers to the inflammation of terminal airway, alveoli and pulmonary interstitium. It can be caused by bacteria, viruses, fungi, parasites and other pathogenic microorganisms, as well as physical and chemical factors such as radiation and inhaled foreign bodies. The main clinical symptoms were fever, cough, expectoration, blood in sputum, chest pain or dyspnea. Now let's take a look at the diet of pneumonia, understand what good pneumonia eat faster.

What does pneumonic eat good faster

Diet 1: mung bean and rice porridge main ingredients: 30 grams of Coix seed, 30 grams of mung bean accessories: Mint 6 grams of seasoning: 15 grams of sugar candy production method: 1., the mint boiling water for about 30 minutes, take juice to slag backup; 2., the green beans soaked in boiling water, boiled to half cooked; 3. add coix seed to cook beans until cooked rice rotten; 4. then transferred into mint water and a little sugar. Efficacy: it has the effect of clearing away heat and toxin, and promoting diuresis. It is suitable for cough and chest pain after high fever or fever.

Diet 2: Zhebei almond syrup main ingredients: Zhebei 10g, sweet almond 8g seasoning: rock sugar 15g production methods: 1. Wash Zhebei first; 2. Soak almond in water for a while, peel and clean; 3. Put Zhebei and almond into casserole, add appropriate amount of water to boil; 4. Add rock sugar to boil for 30 minutes, remove residue and leave juice to cool before drinking. Efficacy: it has the effect of clearing away heat, resolving phlegm and relieving cough. It is suitable for middle-aged and old people suffering from pneumonia.

In terms of diet, eat foods rich in high-quality protein. In a sense, protein is the material basis that determines our body's immunity. If there is a lack of protein in the body of adults, it will cause physical decline, mental retardation, fatigue, early aging, easy to get sick, and skin loss of elasticity and luster. Therefore, we should prevent pneumonia. In our daily diet, if we can pay attention to eat more high-quality protein rich foods, such as Lean meat, crab, sea fish, dairy products, bean products, eggs, etc. to improve human immunity, from the invasion of foreign pathogens. Eat foods rich in vitamins. The vitamin content in human body is closely related to people's health. Vitamin A plays an important role in maintaining the integrity of respiratory tract and gastrointestinal mucosa and the production of mucosal surface antibodies in patients with pneumonia. It can effectively prevent various pathogenic microorganisms from invading the body. Therefore, pneumonia patients should pay attention to eat more animal liver, egg yolk, cod liver oil, cream and other foods with high vitamin a content. Pneumonia patients often have water, electrolyte and acid-base imbalance in their bodies, so they should eat some foods rich in iron, such as animal liver, egg yolk, etc.; there are also foods with high copper content, such as beef liver, sesame paste, pork, etc.; they can also be given shrimps, dairy products and other high calcium foods. In spirit, we should keep a happy and optimistic mood to prevent mental stimulation and excessive mental tension. To have an open-minded and open-minded attitude towards life, that is to say, to maintain a happy spirit, it is necessary to cultivate the idea of "contentment makes happiness". In this way, we can feel the satisfaction of life and psychology, and maintain a happy spirit.

matters needing attention

Eating less cold fruits can damage the Yang Qi of the spleen and stomach, hinder the transport function, and is not conducive to the recovery of the disease. Pneumonia in the diet to the right amount of fruit, but also to choose varieties. Should avoid spicy and greasy food, because pneumonia is an acute fever, consumption of vital energy, affect the function of viscera, easy to lead to reduced digestive function. The diet should be highly nutritious, light and easy to digest. Don't eat big fish, big meat or too greasy food, so as to avoid the middle Jiao being restrained, the transportation and chemical disadvantageous and the nutrition being insufficient.