Treatment of lipoid alopecia

summary

I'm a senior three student. I don't know why. Recently, my hair loss is very serious. Especially when I wash my hair, I take off one by one. I feel very sad after treatment for a while. Now I feel much better. Let's talk about the treatment of lipoid hair loss.

Treatment of lipoid alopecia

Method 1: if hair loss occurs, first of all, be sure to keep yourself happy. If you are too worried, anxious, nervous and can't sleep well at night, it will not help, it may also lead to a vicious circle and speed up hair loss. Therefore, it is suggested that friends with hair loss often take deep breath, walk, do relaxation gymnastics, etc., which can eliminate the mental fatigue of the day, help maintain mental health and eliminate mental depression.

Method 2: good living habits are conducive to the treatment of female hair loss, do not smoke, do not drink, pay attention to a reasonable diet. The treatment of female hair loss should insist on eating more grains, vegetables and fruits all the year round. People with hair loss should eat foods rich in protein, calcium, iron, sulfur and other trace elements, such as black beans, black sesame, eggs, etc., and limit greasy, sugary and pungent foods.

Method 3: scientific combing method. Shampoo water temperature should not be too high, should be about 40 degrees. While washing hair, massage while rubbing can keep scalp clean and promote blood circulation. No nylon comb and brush. Because nylon comb and hair brush are easy to generate static electricity, it will bring bad stimulation to hair and scalp. At the same time, we should avoid too much artificial stimulation. Hair dyeing, perm and blowing will cause certain damage to hair treatment.

matters needing attention

Warm reminder: we should pay attention to a balanced diet, pay attention to increase nutrition, not picky, partial and taboo, and the taste of vegetables should be light rather than salty, supplement iron, often hair loss of human body often lack iron, iron rich foods are soybeans, black beans, eggs, hairtail, shrimp, cooked peanut, spinach, carp, banana, carrot, potato, etc.