Iron deficiency anemia can't eat vitamin E

summary

IDA is the most common anemia. The incidence rate of the disease is higher in China than in developing countries, economically underdeveloped areas, infants and childbearing age women. Next, let's talk about iron deficiency anemia.

Iron deficiency anemia can't eat vitamin E

First of all, people with iron deficiency anemia can use vitamin E, which has little effect on anemia itself.

secondly,. Iron deficiency anemia patients should be more vitamin C, vitamin C can promote the absorption of iron, taking iron should pay attention to, try to take after meals, gastrointestinal reaction is small and easy to absorb.

Finally, iron deficiency anemia should be treated with oral iron. For example: ferrous sulfate or iron dextran. The gastrointestinal reaction is small and easy to tolerate. Eating Cereals, milk and tea can inhibit iron absorption, while fish, meat and vitamin C can enhance iron absorption. The first effective manifestation of oral iron is the increase of reticulocyte in peripheral blood. The peak is 5-10 days after taking the medicine. The hemoglobin concentration rises after 2 weeks, and generally returns to normal in about 2 months. Iron therapy should be continued for 2-3 months after hemoglobin returned to normal, and stopped after ferritin returned to normal.

matters needing attention

Focus on nutrition and health care for infants, young people and women. For infants and young children, foods rich in iron should be added as soon as possible, such as eggs, liver, spinach, etc.; for teenagers, partial diet should be corrected, and parasite infection should be checked and treated regularly; for pregnant women and lactating women, iron can be added; for women in menstrual period, menorrhagia should be prevented and treated. Do a good job in the prevention and treatment of tumor diseases and chronic hemorrhagic diseases.