What does pregnant threatened abortion diet need to notice?

summary

Nowadays, there are more and more people suffering from this situation. Generally, threatened abortion occurs before 28 weeks of pregnancy. Threatened abortion is a very painful thing for expectant mothers. For pregnant threatened abortion, many people do not have a deep understanding of this, but we must pay attention to the daily diet. Next, I will share what we need to pay attention to in the diet of pregnant threatened abortion, do not worry about it?. Hope to help you.

What does pregnant threatened abortion diet need to notice?

First: Patients after abortion surgery, the body will be relatively weak, often sweating. Therefore, patients should supplement water, reduce water evaporation; patients should also supplement their own vitamins, therefore, should eat more fresh vegetables and fresh fruits.

Second: after the operation, in addition to the normal diet, the patients should also limit the fat appropriately. Also taboo stimulating food, such as: pepper, wine, vinegar, pepper, ginger, patients should also taboo crabs, snails, mussels and other cold food.

Third: protein is an important part of antibody, if the intake is insufficient, it will reduce the body's resistance. Within half a month after abortion, patients should be able to eat more chicken, lean pork, milk and beans, bean products, eggs and so on.

matters needing attention

To ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially should supplement enough iron, in order to prevent the occurrence of anemia. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. It can supply fresh fish, chicken, egg, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables. Do not eat or eat less greasy raw and cold food, should not eat radish, hawthorn, bitter gourd, orange and other Liqi, Huoxue, cold food. You should eat more food that is easy to digest. The time of recuperation should be half a month. Those who are usually weak, poor in constitution and have a lot of blood loss can extend the time of recuperation as appropriate.