Diet precautions for prostatitis

summary

Prostatitis is one of the high incidence diseases in andrology. The life of patients suffering from this disease has been greatly affected, so life prevention is indispensable. Experts point out that there are many reasons for prostatitis, such as if our daily diet is not healthy, it will cause prostatitis. Therefore, we must pay attention to the daily diet in the treatment of prostatitis. So prostatitis diet matters needing attention. What about it? Let's take a look at it.

Diet precautions for prostatitis

First: should eat zinc food: Patients with prostatitis eat some meat food will have diuretic effect, generally like eating pork ah, chicken ah, white duck ah, carp ah, herring ah, silver fish ah, yellow croaker ah, bass ah and so on, especially chicken and shellfish is the best source of selenium, such as oysters ah and oysters ah these, and mutton is rich in zinc.

Second: eat diuretic food: prostatitis patients should also eat some diuretic staple food, such as japonica rice, millet, corn flour, corn dregs, sorghum rice, flour, red beans, mung beans, broad beans, soybeans, black beans, especially for soybeans and its products, such as tofu, soymilk and dried soybeans, which are rich in soybean isoflavones It is a kind of substance.

Third: we should eat more meat food in our daily life. All kinds of meat food not only has the effect of diuresis, but also has the effect of strengthening resistance and improving zinc content. For example, pork, chicken, white duck, carp, black carp, silver carp, yellow croaker, bass and so on are rich in zinc.

matters needing attention

Warm reminder: warm water bath can effectively relieve the tension between muscles and prostate, improve the blood circulation of prostate, reduce or prevent the congestion of prostate, and effectively relieve symptoms. Warm water bath once a day can assist the massage of prostate when bathing. The action should be gentle, which can effectively prevent prostatitis.