Liver disease goes up as soon as you eat
summary
I have liver disease all the time, but I haven't had a relapse for a long time. Drug treatment, however, I dare not eat more after eating recently. It's more uncomfortable to lie in bed at night, so I eat very little at night. What should I do? What should I do when my stomach rises after eating liver disease?
Liver disease goes up as soon as you eat
First of all, it may be caused by indigestion. The treatment mainly lies in recuperation. At ordinary times, we should pay attention to avoid catching cold, control emotions and strengthen exercise. Pay attention to food hygiene, do not eat cold, hard and deteriorated food, prohibition of alcohol and spicy strong spices.
Secondly, an important principle of diet is "balanced". In order to lose weight quickly, we only eat fruits instead of other foods, or "low sugar diet" - a combination of high protein and low carbohydrate diet, and an unbalanced diet increases the burden on the liver. The liver is responsible for converting the food it eats into the body's energy source. For the liver, converting non carbohydrates into energy is more difficult than converting carbohydrates into energy. A balanced diet should be composed of 60-70% carbohydrate (such as rice and pasta), 20-30% protein (such as meat and beans), and 10-20% polyunsaturated fat (such as vegetable oil).
Finally, the normal sleep time for adults should be 8 hours. The normal sleep time should be from about 23 o'clock to go to bed. 1 to 3 o'clock in the morning is the time to enter deep sleep. This time is the best time to nourish the liver and blood. On the contrary, it will not nourish enough blood. Therefore, we appeal that we should not stay up late as much as possible. If we have to become a group of people who stay up late, we should take more adequate nutrition to protect ourselves and minimize the harm of staying up late.
matters needing attention
If you have liver disease, do not panic, to choose a regular hospital for liver disease treatment, so as not to delay the best time for treatment. Use drugs cautiously and do not abuse drugs. All drugs taken must be detoxified by the liver. In addition to prescription drugs, avoid taking other drugs, because taking a variety of drugs is easy to produce drug interaction, affect the liver metabolism ability of drugs.