How does heel ache treat

summary

Heel pain is an extremely common situation, especially for women nowadays. Heel pain seems to accompany them every day. After all, many working women have to wear high-heeled shoes. If they often wear high-heeled shoes, it's easy to cause a problem, that is, heel pain. Can heel pain be treated? How about the specific method?

How does heel ache treat

First, how can we make a person who is not loyal to his duty do his duty? In most cases, you need to seek clinical treatment, but when your heel is undergoing treatment or when you are waiting for a custom-made appliance, I offer you some alternative treatments to alleviate the pain.

Second. Turmeric is a Chinese herbal medicine that can relieve pain. It helps to reduce the hardness of the heel and relieve the pain. You should take the drug at the recommended dose on the label.

Third, in Ayurveda, the ancient Indian medical system, frankincense helps to relieve inflammation and pain. Use products containing turmeric and frankincense for pain relief and follow the label instructions to determine the dosage.

matters needing attention

It's better for working women to seek some comfortable shoes with high heels. 1. Don't do too much exercise. 2. Don't walk too hard. 3. Pay attention to rest.