Effect of lotus leaf tea on weight loss

summary

Lotus leaf tea has three functions: eliminating constipation, decomposing fat and diuresis. Therefore, many women and constipation patients often drink lotus leaf tea to lose weight and defecate. But you know, some people can't drink lotus leaf tea. So, who is suitable for drinking lotus leaf tea? Who can't drink lotus leaf tea?

Effect of lotus leaf tea on weight loss

First of all: lotus leaf tea is suitable for all people who want to lose weight, especially for the obesity of phlegm dampness constitution, the effect is more obvious, generally about a week can take effect. Many people who drink lotus leaf tea to lose weight, because of the short time, come to the conclusion that they are not suitable for drinking lotus leaf tea. There are also some people who drink lotus leaf tea, always fishing for three days and drying the net for two days. They drink it when they think about it, so it is difficult to achieve the expected goal of weight loss. Therefore, people who want to lose weight with lotus leaf tea can insist on drinking it.

Secondly: Although lotus leaf tea can lose weight and has the effect of clearing away heat and reducing fire, it also has some people who are not suitable for drinking. Generally, people with thin body and deficiency of Qi and blood are not suitable for drinking lotus leaf tea. Lotus leaf tea itself is a kind of cold tea, which is hard to bear for people with weak body. In addition, women need to stop using lotus leaf tea during menstruation, they can't drink it during lactation, they can't drink it until their children are weaned, and they can't drink lotus leaf tea during pregnancy. Pregnant women and children under 6 years old are not allowed to drink.

Finally: before taking lotus leaf, we should understand some contraindications of lotus leaf, such as: lotus leaf tea should not be matched with Poria cocos, lotus leaf should not contact silver and tung oil, otherwise it may produce toxicity or reduce the curative effect. The amount of lotus leaf tea is not the greater the better. Generally, the amount of dry lotus leaf should be controlled within 15g a day, and that of fresh lotus leaf should be controlled within 30g.

matters needing attention

Before drinking lotus leaf tea, you should first understand your own situation, whether there are contraindications of lotus leaf tea mentioned above, if not, you can drink it safely, otherwise you should not drink it. If you don't know about your body, you can consult a doctor.