What reason is the symptom of heel ache

summary

Due to the improvement of living standards, we all know that the incidence of heel pain is getting higher and higher. Heel pain is the place where the kidney passes by. I hope you can give more description to speculate whether it is the manifestation of kidney deficiency, so the treatment can be treated by Tonifying the kidney. What's the cause of heel pain? Let me talk about it.

What reason is the symptom of heel ache

First: the vast majority of heel pain is caused by ligament inflammation. The human heel is composed of joints, tendons and ligaments, and the plantar ligaments are closely connected with the bottom of the calcaneus. When walking, the infinite traction force will gather in a narrow area of the ligaments below the calcaneus. Repeated traction conflict is simple, which leads to inflammation of the ligament and bone joint site, causing pain.

Second: don't worry about heel pain. After some things can alleviate the pain, such as shortening exercise, heel pain, patients can face the wall to stand, hands on the wall to maintain balance, and then stand on tiptoe, then put down, repeat the exercise. At ordinary times to develop outstanding foot hygiene habits, wash your feet with warm water every day, adhere to its cleaning and excellent blood circulation, reduce part of the inflammation, contribute to the health of the feet.

Third: if the performance of kidney deficiency, the best to go to the hospital to understand is kidney yin deficiency or kidney yang deficiency. Kidney yang deficiency is characterized by low back pain, cold hands and feet, and frequent urination. Kidney yin deficiency performance is more, waist sour legs soft, dry mouth, irritability, palm fever and love sweating, are attributed to kidney yin deficiency performance. And then the right medicine.

matters needing attention

Don't panic, pay attention to the usual standing and walking posture in life. Can use a few ointment, oral medicine to undertake alleviating. Faced with the question of kidney deficiency, as long as it is not too severe, we can get food and tonic back in time.