Does pregnant woman drink honey

summary

Honey can promote digestion, increase appetite, calm sleep, has been a lot of women's love. Honey has a positive effect on the health of pregnant women and the growth and development of infants. Therefore, pregnant women drink honey is very beneficial to themselves and their babies. How about honey for pregnant women.

Does pregnant woman drink honey

First: effective prevention of various diseases during pregnancy, pregnant women put a few drops of honey in the morning and afternoon drinking water every day, which can effectively prevent pregnancy induced hypertension syndrome, pregnancy anemia, pregnancy complicated with hepatitis and other diseases. Pregnant women with high blood pressure, every morning and evening drink a cup of honey water is very beneficial, because the potassium in honey into the human body has the role of sodium excretion, can maintain the blood electrolyte balance; for pregnant women with gastrointestinal ulcer, honey is a good nutrition, can enhance the physique. In addition, if pregnant women have dry throat and lips and cough due to lung heat in winter, they can use a large Sydney, dig out the core and stew it with 50 grams of honey, and take it for 5-7 days to get good therapeutic effect.

Second: effectively relieve constipation of pregnant women, pregnant women in pregnancy will appear constipation phenomenon, and honey has the effect of moistening bowel, so eating honey can effectively prevent constipation and hemorrhoids bleeding. However, if you eat too much, it is easy to cause diarrhea and even abortion. It is recommended that you should not eat more than one teaspoon a day.

Third: tranquilizing and sleeping pregnant women drink a cup of honey water before going to bed, which has the effect of tranquilizing and tonifying the brain, nourishing blood and nourishing yin; it can treat dreaminess, easy to wake up and bad sleep. In addition, the reason why honey can improve constipation is due to the role of active enzyme ingredients. Therefore, when pregnant women want to drink honey, they should wash it with warm water below 45 degrees, which can keep the nutrition and activity of honey from being damaged.

matters needing attention

Natural honey can be used as an emollient to rub on the face and the back of the hand. If you mix the right amount of flour with honey and apply it on the face and back of the hand, it can directly nourish the epidermis and dermis of the skin, promote cell regeneration and enhance the metabolism of the skin.