What's the headache like after a day's shopping?

summary

Yesterday, March 8, the company gave us a holiday, my colleagues and I went shopping, but after shopping back home feel headache! It must be that someone around you shouts this sentence every day. Maybe you are also troubled by the headache of "unknown origin" which often occurs. When you feel the first pain, you often feel weak and unable to concentrate, which seriously affects your life and work. Now let me talk to you about the headache after a day's shopping?.

What's the headache like after a day's shopping?

First: your headache to the hospital examination did not find a big problem, that is a good phenomenon, in addition to that this headache is caused by work pressure, overwork. At the same time of receiving the doctor's treatment, we should also pay attention to relieve the pressure on ourselves.

Second: in our daily work, we try to relax ourselves, get up, walk around and look far away after two hours of intense work, so as to relieve eyesight fatigue. Especially in the headache attack, you can hold the temple with your hand, gently press, can alleviate the symptoms of headache. Usually pay attention to prevent mental tension, ensure the rest time and quality.

Third: headache patients should also pay attention to the diet, can not eat spicy food, can not smoke and drink, can eat more fruits, such as watermelon, grapes, apples, etc. can reduce the headache.

matters needing attention

1. Pay attention to the combination of fatigue and not overwork. 2. Avoid smoking and drinking, and eat more fruits.