How does take weight loss medicine constipation return a responsibility?

summary

Constipation as a common symptom, I believe we are not unfamiliar with, in weekdays must have more love for their own body care and maintenance, my recent stomach is very indigestive, I recently constipation is very serious, has been five or six days no stool, even if it is stool, I pull a little bit, now has improved, for taking weight loss medicine constipation how to return a responsibility? This question? Do you want to discuss it together? So let's share how to eat diet pills constipation?.

How does take weight loss medicine constipation return a responsibility?

First: taking diet pills, constipation is also a very complex disease, according to the living habits and eating habits in life can also cause constipation problems. Those who have bad defecation habits are busy with work, or they are pressed for time in the morning. They often bear to defecate when they have defecation intention, and their rectal sensory nerves become dull, resulting in habitual constipation. Regular defecation is recommended.

Second, social and psychological factors: work stress, sedentary, lack of exercise; Interpersonal tension, family discord and long-term depression can cause autonomic nerve disorder and intestinal peristalsis inhibition or hyperactivity.

Third: the impact of various diseases: colorectal and anal lesions (such as congenital diseases, intestinal stenosis, outlet obstruction, anal and other diseases, etc.); Irritable bowel syndrome, etc.), extraintestinal diseases (nervous and mental diseases, endocrine and metabolic diseases, pelvic diseases, myopathy, etc.).

matters needing attention

Eat more vegetables and fruits, especially coarse fiber vegetables, such as celery, cabbage, etc. sweet potatoes can also promote defecation. In addition, you can also insist on the exercise of regulating the large intestine meridian every day. Stand in the same place, with legs as wide as shoulders, arms raised, palms up, arms as straight as possible, and then turn your head right to look at the left heel, turn left to look at the right heel, Make 10 on each side.