How to eat Japanese sumo

summary

The diet treatment of SUMO is not ideal, but we have to pay more attention to the diet maintenance of this disease

How to eat Japanese sumo

First of all, if you want to become an excellent sumo wrestler, you must go through a very difficult training process. However, there is no level in Japanese sumo wrestling competition. Therefore, the heavier the weight, the more advantageous it is. Therefore, sumo "fattening" is also a very important step in training

In addition, sumo wrestlers only eat two meals a day at noon and in the evening, both of which are hot pot, but their tastes change every day. Every meal can be said to eat to the throat here, and then began to sleep. Another thing is to do some very intense fitness exercises, and when they practice, they are also very intense. Fitness exercises are to destroy and tear the tendons and meat, and then make them grow up.

Finally, everyday, they only eat a special meal called "Luxi hot pot". This is a typical nutritious meal, that is, beef, fish, bean products, vegetables, etc. are stewed in a large pot.

matters needing attention

A large sumo can eat the same amount of food as an ordinary 5.6 people. Usually, after the hot pot is full, some sumo wrestlers have to eat a lot of cream cake and other desserts, and go to bed immediately after eating.