What does hypertensive diet need to notice, need not worry?

summary

Nowadays, there are more and more people suffering from this disease. It is very important to reasonably match the diet of patients with hypertension. No matter what, I should be aware that it can not only ensure the nutritional intake of patients with hypertension, but also avoid the rise of blood pressure. Next, I will share what we need to pay attention to in the diet of patients with hypertension, and don't worry about it?. Hope to help you.

What does hypertensive diet need to notice, need not worry?

First: strong tea. Patients with hypertension should not drink strong tea, especially strong black tea. Because black tea contains the highest theophylline, can cause brain excitement, restlessness, insomnia, palpitations and other discomfort, so as to make blood pressure rise. Drinking light green tea is beneficial to the treatment of hypertension.

Second: dog meat. Although there are many causes of hypertension, most of them belong to the nature of yin deficiency and yang hyperactivity. Other types of hypertension, such as deficiency of kidney yang, disturbance of deficiency of Yang, accumulation of phlegm and fire, obstruction of collaterals by blood stasis, eating dog meat, restlessness and floating Yang, aggravating phlegm and fire or assisting fire to dry blood, are all unfavorable to the disease. So it's not edible.

Third: spicy food. Spicy and fine food can make the stool dry and difficult to discharge, which can easily lead to constipation. When patients defecate, they will increase abdominal pressure, blood pressure and induce cerebral hemorrhage. Therefore, spicy and fine food are forbidden for patients with hypertension.

matters needing attention

To change eating habits, we should analyze our own diet under the guidance of doctors, change bad eating habits, limit some foods, so as to meet the nutritional requirements and improve the quality of life. These are the diet conditioning of hypertension.