The hospital that treats whelk which is good

Update Date: Source: Network

summary

After I have acne on my face, I must Ban spicy food and drink more herbal tea and fruits, such as apples, bananas and pears. Sweating feel hot body, should be wiped from time to time with a paper towel, because long acne face skin will be oily. Now face also began to gradually no acne, next I'll share about the treatment of acne hospital which good.

The hospital that treats whelk which is good

First, pay attention to facial cleaning. Use warm water to wash your face, because cold water is not easy to remove oil, hot water can promote sebum secretion, do not use irritant soap, sulfur soap is good for acne, do not use cream and other oil cosmetics.

Second: a reasonable diet. Eat more vegetables and fruits, eat less fat, sugar and spicy and other stimulating food, keep the stool unobstructed.

Third: do not use your hands to squeeze acne, so as not to cause suppurative inflammation, abscess after the formation of scar absorption and pigmentation, affect the appearance.

matters needing attention

Most acne patients have internal heat. Diet should be more choose with cool qure, Shengjin Runzao role of food. This kind of food is mainly lean pork, mushrooms, tremella, black fungus, celery, balsam pear, cucumber, wax gourd, water bamboo, mung bean sprouts, soybeans, tofu, lotus root, watermelon, pear and so on.