How does pregnant 27 weeks stomach acid return a responsibility

summary

Gastric acid is a chronic disease, so the patient's diet should be reasonable. Do not overeat, pregnant women acid reflux, refers to the reflux of gastric acid from the stomach to the esophagus, causing heartburn, stomach acid and other adverse reactions. The phenomenon of acid regurgitation in pregnant women is related to the increase of progesterone and estrogen levels after pregnancy. If pregnant women adjust some living habits properly, they can improve and avoid eating some foods that are easy to produce sour water. What's the matter with gastric acid at 27 weeks of pregnancy.

How does pregnant 27 weeks stomach acid return a responsibility

First, the elevation of the diaphragm in the supine position, the increase of intra-abdominal pressure in coughing, breath holding and forced defecation can increase the reflux of gastric contents to the esophagus and aggravate the symptoms.

Second: acid diet, spicy stimulating diet, can stimulate the inflammation of the esophageal mucosa, naturally can also make the symptoms worse. When the food is too full, the intragastric pressure increases, which is easy to induce esophageal reflux.

Third: fat diet, chocolate, strong tea, coffee and aromatic food can reduce the tension of lower esophageal smooth muscle and aggravate esophageal reflux.

matters needing attention

1. Reasonable diet, do not eat too full, so as not to increase the pressure in the stomach, diaphragm up. We should eat less and eat more, slow down the speed of eating and chew slowly. Especially for dinner, it's better to avoid oversaturation too late. It's better to eat 2-3 hours before going to bed, so that you can have enough time to digest food. Avoid foods and beverages that cause gastrointestinal discomfort. These usually include: carbonated beverages, alcohol (no matter what, you can't drink during pregnancy), caffeine, chocolate, acidic foods (including citrus fruits and juices, tomatoes, mustard and vinegar), cooked meat, peppermint, spicy, heavy flavored, fried or fatty foods. Chew a piece of gum after eating. Chewing gum stimulates saliva secretion and helps neutralize stomach acid. 2. Sleep posture when sleeping at night, put more pillows or wedge-shaped cushions to raise the upper body, raise the bed feet of the head 15 ~ 20 cm, raise the upper body 10 ~ 15 degrees, which can effectively reduce esophageal reflux. But it is not suitable to raise the whole upper body by raising the pillow, because it can not raise the whole upper body by raising the pillow. On the contrary, it can bend the esophagus and stomach, affect the food flowing into the stomach, aggravate the esophageal reflux, and aggravate the heartburn.