How to eliminate acne

summary

I've had a lot of acne in recent years, which seriously affects my good looks. Patients with this disease should be treated as soon as possible. Now I'll tell you about how to eliminate acne.

How to eliminate acne

First: clean the skin. According to the greasy skin characteristics of patients, take the morning and bedtime alternate use of neutral alkaline soap and facial cleanser only suitable for oily skin to wash the face, and gently massage with both hands along the dermatoglyphic direction for 3-5 minutes, in order to enhance the detergency of soap and facial cleanser, and then wash with warm water or warm water to thoroughly remove the dust and grease on the skin of the day. In case of face dust and grease, wash it with warm water in time.

Second: avoid using oily or powdery cosmetics, use water quality care products as appropriate, especially heavy makeup. Before going to bed should thoroughly remove the day's cosmetics, and avoid applying nutrition cream, ointment, etc. before going to bed, so that the skin at night relaxed, smooth, full breathing. Avoid frequent acne pimples with hands, or use hair and foundation cream to cover up rashes, especially to overcome the bad habit of using hand to squeeze and suppress acne.

Third: eat less fatty foods, high sugar, spicy, fried foods, liquor, coffee and other stimulating drinks, eat more vegetables, fruits, drink more boiling water. Adhere to do more indoor large-scale exercise, to speed up blood circulation, promote the timely discharge of waste from the body, so that the skin in the process of continuous sweating to keep pores unobstructed, and then timely cleaning. Always keep things that are in contact with your face clean.

matters needing attention

If you want to get rid of acne, it is important to do a good job in the basic nursing of T-shaped area. Because acne is usually a long nose or T-shaped area, and many women's T-shaped area is oily, so the nursing of T-shaped area is particularly important. We can use the deoiling facial cleanser to clean the T-shaped area. At the same time, we can massage the T-shaped area with fingertips in circles when cleaning To remove acne in the pores.