How does postpartum leak make water do
summary
I was born naturally, and now I am still in the confinement. I feel something is wrong these days. Even if I sneeze, I will have urine leakage, which is actually in the confinement. It's really uncomfortable. Today, let me tell you what to do with postpartum urine leakage.
How does postpartum leak make water do
Methods 1: usually pay attention to the following training can be: 1, anal training: 50 ~ 100 times a day tightening anal and vaginal exercise, 3 ~ 5 seconds each time. 2. Sit ups on your back for 10 minutes, twice a day. 3. Lie on your back and stretch your legs for 10 minutes, 3 times a day.
Method 2: it can be recuperated by Invigorating the spleen and replenishing qi. Qi deficiency can lead to vaginal relaxation, enuresis, Yin blowing and other symptoms. Invigorating the spleen and replenishing qi can enhance the function of vaginal sphincter and promote the function of bladder gasification. The effect is very good for eliminating the above symptoms. You can find a traditional Chinese medicine to recuperate.
Method 3: in the treatment, avoid heavy physical labor, actively treat the diseases that cause increased intra-abdominal pressure, strengthen nutrition, in order to support the recovery of tissue tension. Mild patients generally do not need treatment, postpartum half a year, if the symptoms do not improve or aggravate, should be performed anterior vaginal wall repair, in order to restore the bladder.
matters needing attention
New mothers in postpartum face varying degrees of urinary leakage problems, most people's situation is not serious, and about one-third of the people can recover naturally, after the puerperium, the symptoms will slowly improve, so still don't worry too much.
