How is child cold vomit to return a responsibility?

summary

In winter, the temperature is low, the air is dry, and the heating and air conditioning are gradually put into use. The ability of people's nasal mucosa and respiratory tract to resist the invasion of external bacteria will decline. In this case, children's mild cold is the most likely to attack, so children's cold must take medicine quickly. Today, let me tell you what happened to children's cold vomiting?

How is child cold vomit to return a responsibility?

First: Children's cold vomiting is a series of symptoms of gastrointestinal type cold caused by virus infection. It is easy to catch a cold. First of all, we often don't pay attention to some details of life, such as irregular diet. So we should pay attention to the regularity of the diet, breakfast is a must, and every meal do not overeat, pay attention to quantity and also pay attention to quality.

Second: the foot is farthest away from the heart, the supply of blood is relatively small, so it is more sensitive to cold, reducing the resistance of the upper respiratory tract. When the temperature drops to below 7 ℃, the feet will dry and reflexively cause vasoconstriction of nasal mucosa. Some people call feet "the second heart". To prevent colds, it is necessary to keep feet warm.

Third: food is too rich, such as chicken, duck, fish, seafood and other high-fat, high protein, high sugar diet will reduce the body's immune function. A new way to prevent colds is to eat meat and vegetables together.

matters needing attention

The main cause of cold is low immunity. Once you have a cold, you'd better rest for a day or two, and keep at least 8 hours of sleep every day, so as to reduce outdoor activities and prevent the virus from infecting others. Vitamin C can be added to enhance resistance. Vitamin C can come from tablets or fresh fruits. Vitamin C intake, for the body as soon as possible rehabilitation can play a great use. However, it should be noted that vitamin C drugs should not be excessive and the time should not be too long.