What cannot seborrheic dermatitis eat

summary

I have almost no scalp, just some powder. After finding out seborrheic dermatitis, through the timely treatment of doctors, now the condition has been improved. For seborrheic dermatitis can not eat what, let me tell you.

What cannot seborrheic dermatitis eat

If you eat too little fat every day, it's best to control the total amount of fat. Can eat high protein diet appropriately, such as milk, eggs, beans, this is because protein helps to maintain normal skin keratinization metabolism, keep the normal flow of hair follicles.

Second: you can eat more foods containing vitamin B2, vitamin B6 and vitamin E, such as carrots, potatoes, pumpkin, cabbage, vegetable oil, sesame oil, etc., but remember to eat too much high iodine diet, because high iodine drink will make hair follicles horny and blocked, remember to control the intake of seaweed, kelp and other seafood.

Third: don't eat spicy food, such as pepper, pepper noodles, mustard, green onion, ginger and garlic. Because this kind of irritant food will affect the body endocrine, may cause your skin itching, you will scratch, affect the treatment of dermatitis.

matters needing attention

Here, I would like to give you some warm tips. Wash your hair frequently, usually once every 3-5 days. Sulfur soft soap should be used. Scalding and scratching are forbidden. To maintain a regular life and adequate sleep, the spirit to be happy, sleep on time.