The fastest way to eliminate acne

summary

As you know, the fastest way to eliminate acne imprint is to use laser with a specific wavelength, which has a strong effect on inhibiting excessive sebum produced by acne and killing a variety of bacteria that cause acne, so as to make the newborn acne fade in time. Let me share the fastest way to eliminate acne.

The fastest way to eliminate acne

First, the diet should be light. Eat more fresh fruits and vegetables, eat less fat, sugar and starch content of high food, eat less spicy food, drink more boiled water, maintain good digestion.

Second: keep your skin clean. Warm water is often used to wash face before going to bed and getting up in the morning to remove oil and moisturize.

Third: keep a relaxed mood: pay attention to rest, ensure adequate sleep, keep a happy and optimistic mood. The quickest way to treat acne is to eat light and easy to digest, eat more fruits and vegetables, drink more water to keep the stool unobstructed, not to stay up late and use less cosmetics. You can take traditional Chinese medicine to recuperate, and topical products can cure the symptoms but not the root cause.

matters needing attention

Need to pay attention to adjust digestive tract function: poor digestive tract function can aggravate acne. Therefore, we should keep the stool unobstructed, which is conducive to the excretion of dampness heat toxin, develop the habit of daily defecation, and eat more coarse grains and cellulose rich foods, such as celery, beans, Luffa, cabbage and so on.