Treatment of moderate fatty liver

summary

Some time ago, I suffered from moderate fatty liver because I didn't have much social intercourse. Now I dare not eat meat. I go to the hospital for examination to know why and what's the matter with fatty liver. Let me share this with you.

Treatment of moderate fatty liver

First, find out the cause of disease and take targeted measures. If long-term heavy drinkers should stop drinking. The over nutrition and obesity should strictly control their diet to make their physical fitness return to normal. The diabetic patients with fatty liver should control blood sugar actively and effectively. Patients with dystrophic fatty liver should be given more nutrition, especially protein and vitamin intake. In short, removing the cause of disease is conducive to the cure of fatty liver.

Second, adjust the diet structure and advocate high protein, high vitamin, low sugar and low fat diet. Do not eat or eat less animal fat, sweets (including sugary drinks). Eat more vegetables, fruits and foods rich in cellulose, as well as high protein lean meat, river fish, bean products, etc., do not eat snacks, do not eat meals before going to bed.

Third: increase the amount of exercise to promote the body fat consumption. Walking, sit ups or exercise with fitness equipment are all good.

matters needing attention

Fatty liver is not terrible, early detection and active treatment, generally can be cured, and leave no sequelae. It is worth noting that the prevention of fatty liver should start with children, especially the only child, who can give whatever they want and have less activities. Once they become "little fat people", they may have fatty liver.