Can eat more vegetable and fruit to prevent myocardial infarction

summary

Myocardial infarction is generally acute, it is easy to complicated with arrhythmia, shock and other phenomena, serious can endanger the lives of patients, need to actively prevent. Let's see if eating more vegetables and fruits can prevent myocardial infarction.

Can eat more vegetable and fruit to prevent myocardial infarction

First of all: eat more vegetables and fruits can prevent myocardial infarction, many cases of myocardial infarction occurred after overeating. After eating a large number of high-fat and high calorie food, the blood lipid concentration suddenly increases, leading to the increase of blood viscosity and platelet aggregation. Thrombosis is formed on the basis of coronary artery stenosis, causing acute myocardial infarction.

Secondly, excessive physical labor, especially climbing stairs with heavy load, excessive physical activity, continuous tension and fatigue, can aggravate the burden on the heart and increase the myocardial oxygen demand suddenly. However, the coronary artery of patients with coronary heart disease has been hardened and stenosed, which can not fully expand and cause myocardial ischemia. Severe physical load can also induce plaque rupture, leading to acute myocardial infarction.

Finally, smoking and heavy drinking can induce acute myocardial infarction by inducing coronary artery spasm and increasing myocardial oxygen consumption. Therefore, it is best to give up drinking and smoking.

matters needing attention

Don't take a bath when you're full or hungry. The water temperature should be the same as the body temperature, and the bath time should not be too long. If the condition of patients with coronary heart disease is serious, it is best to complete the bath with the help of others, and avoid lifting heavy objects at ordinary times.