How about pineapple for pregnant women

summary

Although pineapple is delicious, it has strong sour taste and cooling effect, so it is not suitable for everyone. Can pregnant women eat pineapple? What are the benefits of eating pineapple for pregnant women? Let's talk about it.

How about pineapple for pregnant women

First: pineapple has diuretic effect, appropriate consumption is beneficial to patients with nephritis and hypertension.

Second: pineapple is rich in vitamin B, which can effectively nourish the skin, prevent skin dryness, moisten the brightness of the hair, eliminate the tension of the body and enhance the immunity of the body.

Third: can promote blood circulation, dilute water and fat, can effectively prevent fat deposition, but also has anti-inflammatory, swelling effect.

matters needing attention

Although eating pineapple has many benefits, pregnant women should also pay attention to contraindications when eating pineapple. Pineapple contains a kind of bromelain, and some people will be allergic to this enzyme. There will be abdominal pain, diarrhea, headache, numbness and other symptoms, severe shock, confusion. Salt water can destroy this enzyme, so before eating pineapple, soak it in salt water for a few minutes before eating.