How is pregnant woman sleeping stomach ache afflictive to return a responsibility

summary

I've been pregnant for more than three months. Because I may be older, I have extra twists and turns. At the beginning, my nausea was quite serious, but now it has eased. Recently, I suddenly feel sick in my stomach. Sometimes I feel a little bloated, sometimes I feel very painful. I want to go to the toilet, but I can't pull it out. After listening to my friend's introduction, I heard some methods, After a period of time, it was relieved. Now I will share my experience with you.

How is pregnant woman sleeping stomach ache afflictive to return a responsibility

First: during pregnancy, a large amount of blood will flow into the uterus to provide nutrients for the growth of the fetus. As a result of the blood flow effect, the stomach becomes uncomfortable. In addition, when pregnant, the uterus becomes larger and oppresses the stomach and intestines, resulting in the displacement of the stomach and intestines. The original ligaments will be pulled, causing pain in the stomach.

Second: pregnant women usually do more abdominal massage, from the inside to the outside soft, action to clear to soft, can let the stomach in a comfortable state, reduce pain; Don't use too much force, otherwise it will hurt the baby.

Third: to eat on time, diet should be regular, avoid overeating, insist on taking a walk after meals, diet should be light, easy to digest as the principle, breakfast can eat some baked bread or soda biscuits, which can also make the stomach comfortable.

matters needing attention

Those mothers to be with hypertension or abdominal trauma, if the stomach is uncomfortable, should go to the hospital in time to prevent accidents.