How to reduce masseter muscle

Update Date: Source: Network

summary

I have a big face. I feel a little ugly. I'm satisfied with other parts of my facial features. I want to have a thin face operation. How can I reduce the masseter muscle? Let me explain.

How to reduce masseter muscle

First, if you want to lose face, you should first control the intake of salt in your diet, especially canned food and pickled food. They not only have potential high calories, but also lead to poor circulation and edema. You can also blow five balloons every day, which can train the face to alternately tense and relax, and gradually relieve the muscular development. It should be noted that you must slowly blow up the balloons. The slower you blow, the more uniform the effect is.

Second, the middle finger and ring finger of both hands, press and hold the center of the chin close to the lower lip and pull upward to both sides towards the ear, with moderate strength and speed. Stop at the root of the ear, press for one second, release and repeat for five times. This can effectively enhance the cheek muscles, strengthen the radian of the face, so as to improve the angular masticatory muscles.

Third, if you want to lose face, you can press the middle finger and ring finger of both hands on both sides of the nose and pull them to the temples on both sides. Don't use too much force, stop when you reach the temple, press for one second, release and repeat 5 times. This can make the facial muscles connect smoothly and reduce the gap between protrusion and depression. But this kind of method needs us to persist for a long time to be effective.

matters needing attention

When we do the operation to reduce the masseter muscle, we should check the oral cavity before the operation, and there should be no oral diseases; before the operation, we should carry out routine physical examination, and treatment must be carried out under the condition of good health; we can't eat two days after the operation, and we can only eat liquid food for a week, and we can't eat spicy food.