Treatment of constipation in children

summary

My baby is 2 years old this year. He has been drinking milk and constipation since he was a child. He also eats a lot of fruits and vegetables. He also drinks honey water and honeysuckle dew. His stool is dry all the time. Sometimes he takes a stool four or five days later. After treatment, he is good now. My baby sorts out the treatment of constipation for your reference.

Treatment of constipation in children

Treatment 1: improve the diet structure, followed by improving the diet structure, active intake of fruits and vegetables rich in food fiber, avoid spicy and salty food, mainly light and healthy, eat more coarse grains and coarse rice. Can also carry on the moderate movement according to own condition, the effect is better.

Treatment 2: drink plenty of boiled water, drink plenty of boiled water, increase body moisture, soften stool, can cooperate with warm honey water or yogurt and other drinks, strengthen gastrointestinal peristalsis.

Treatment 3: eliminate constipation stretching method, appropriate physical activity for relieving constipation symptoms during menstruation is also very good help, such as lying on your back in bed, abdominal clockwise massage, supine leg flexion, squatting and standing up exercises, can increase abdominal muscle activity, promote internal gastrointestinal peristalsis, help defecate.

matters needing attention

Don't sit and squat for a long time. You should get up every hour during work. In addition, you can stretch your waist properly, do anal lifting exercise, and massage your abdomen before going to bed at night. These small movements can reduce constipation and help defecate