What does cold throat ache eat good

summary

Many people have a cold, accompanied by symptoms of sore throat, so what to eat cold sore throat? Cold sore throat, eat throat food is the most effective. What does cold sore throat eat after all?

What does cold throat ache eat good

1. According to rock sugar experts, rock sugar has the functions of Tonifying Qi, nourishing Yin, moistening lung, relieving cough and resolving phlegm. In addition, rock sugar is often added to traditional Chinese medicine to induce efficacy.

2. Green tea drinking green tea can also solve the problem of sore throat. Because the nature of green tea is cool, it has the function of generating fluid to quench thirst, clearing heat and detoxifying.

3. Pear pear has the effect of moistening the throat, can reduce the symptoms of sore throat. Slice a pear for juicing. It's easier to drink. If you are afraid of cold or diarrhea, you'd better drink warm pear juice.

matters needing attention

Vegetable oil should be used instead of animal oil. Eat less chili, raw garlic and other stimulating food or spicy food