What does the woman drink during menstruation

summary

What to drink during menstruation? Many female friends are very focused on this issue. Menstrual drink brown sugar water has many advantages, because brown sugar in addition to the effect of moistening the heart and lung and resolving alcohol toxicity, the most important is that it can replenish blood, can alleviate the symptoms of female dysmenorrhea. Therefore, female friends to menstruation, might as well drink more brown sugar water.

What does the woman drink during menstruation

Brown sugar water has a smooth effect on women's menstruation, because brown sugar ginger water can make the body warm, increase energy, activate Qi and blood, accelerate blood circulation, so menstruation will be more smooth.

Brown sugar water has the effect of Tonifying Qi and blood. If you feel bad after menstruation, you can drink a cup of brown sugar ginger water every day, which has a good improvement effect, but you can't drink more, because it's easy to get angry.

It's good for the body to drink the right amount of red blood sugar to ensure the quality of red blood cells during menstruation. However, it is suggested not to drink it before going to bed, which may lead to excessive sugar storage in the body. In the long run, it may lead to diabetes, obesity, dental caries and other symptoms.

matters needing attention

Female friends can estimate the date of menstruation by themselves, drink it from three days before menstruation, and drink it hot after cooking, which can warm the stomach and relieve dysmenorrhea. The effect is very good. If after menstruation, still painful words, can continue to drink.