People in three occupations are prone to depression

summary

Often see students, or stars because of depression suicide, good, now depression is nothing new, many people have heard of depression. Health experts suggest that depression is a mental disease, if it is severe depression, it may threaten life safety. So we should pay attention to depression. Experts through research found that there are five occupations are the most prone to depression. The following is a detailed description of these five occupations. Let's take a look.

People in three occupations are prone to depression

First, people in this field often have typical problems, that is, high requirements and low degree of manipulation. They are on the front line, giving them instructions from all aspects; at the same time, they are the lowest level of controllable personnel. In the words of experts, "everything can be filtered out from them". Their schedule can't be predicted, and no matter what they do to make life easier, they can't be sure.

Second: health care workers include doctors, nurses, therapists and other professions that pay little or no in return. Medical workers work long hours, irregular, and other people's lives are often in their hands. The pressure is so great that it can't be shown by several charts. "They face disease, pain and death every day and deal with the families of the patients," the expert said. This profession can change people's view of the whole world, that is, it is a sad world

Third: after the occupational nursing staff are those who provide catering services in restaurants. These service staff are low salary, heavy work, and many people look for them every day. Ten percent of the general staff reported depression in the past year, and almost 15 percent of the women in this field reported depression. "It's a profession that often needs no thanks," the expert said. Not only to face people's rude behavior, but also to pay a lot of physical strength. When people are depressed, it's hard to have the strength and motivation to work. If you have to work at this time, you can imagine the difficulty. "

matters needing attention

1. We should arrange some recreational activities in our daily life. 2. Properly protect yourself from stimulation and interference. For example, don't go to places that make you sad, keep away from people who will make you angry, so as to avoid anger; for irresistible stimulation.