How does pregnant hand and foot ache return a responsibility?

summary

Hand and foot pain is something we often encounter, which is very painful and has a lot of impact on our lives, including pregnant women. So we must know what is the cause of pregnant hand and foot pain, so as to suit the remedy to the case. Now let's talk about it.

How does pregnant hand and foot ache return a responsibility?

First: sore hands and feet may be caused by muscle fatigue. If the pain is very painful on the first day and better on the second day, there is no problem. But if the pain is repeated and there is no exact reason, it may be arthritis.

Second: hand and foot pain may be caused by tendinitis, tendinitis is around the elbow joint tendon tissue inflammation, so the symptoms of pain will appear.

Third: sore hands and feet may be caused by sleeping or sitting for a long time, so first of all, you should adjust your sleeping posture and sitting posture. Secondly, you'd better get up and shake hands every hour, and do a five to ten minute stretching exercise.

matters needing attention

Sore hands and feet must pay attention to rest, more activities, prohibit long-term maintenance of a posture.