What should fatty liver not eat

summary

Fatty liver refers to the pathological changes of excessive accumulation of fat in liver cells caused by various reasons. Fatty liver disease is a serious threat to the health of Chinese people. Fatty liver is a common clinical phenomenon, rather than an independent disease. Its clinical manifestations are mild, asymptomatic and severe. Generally speaking, fatty liver is a reversible disease, early diagnosis and timely treatment can often return to normal. So, what can't fatty liver patients eat?

What should fatty liver not eat

First of all, fatty liver can not eat high fat and carbohydrates, according to the standard weight, each kilogram of body weight can give 0.5-0.8 grams of fat per day, it is appropriate to choose vegetable oil or food containing long-chain unsaturated fatty acids, such as fish, etc.; carbohydrates can give 2-4 grams per kilogram of body weight per day, the intake of edible sugar should not be too much

Secondly, fatty liver can not eat animal viscera. Animal viscera is a high cholesterol food, so fatty liver is not suitable to eat pig liver, chicken liver and other animal viscera.

Finally, fatty liver should not be eaten by squid or sardine. Dietary experts point out that squid and sardine are both foods with high cholesterol levels, so fatty liver must be restricted. Fatty liver patients pay attention to diet at the same time can also drink "yunongganzhiyin" can reduce the accumulation of fat in the liver. It is beneficial to the recovery of fatty liver

matters needing attention

1 light diet 2 weight loss 3 physical exercise 4 regular review of liver function