What can't you eat during pregnancy

summary

Most expectant mothers in the first trimester of pregnancy are troubled by pregnancy reaction and have poor appetite. At this stage, expectant mothers do not need to deliberately let themselves eat more. Instead of worrying about chicken, duck and fish every day, they should choose more food they like to enhance their appetite. For greasy, appetite suppressing food, there is no need to force to eat.

What can't you eat during pregnancy

First: hawthorn fruit and its products, pregnant women should not eat. Modern medicine confirmed that: Hawthorn has a contractile effect on women's uterus, if pregnant women eat a lot of Hawthorn food, it will stimulate uterine contraction, and even lead to abortion.

Second: pregnant women should avoid eating hot food, because hot food aggravates the heat in the human body and hinders the body from accumulating blood to support the fetus. Litchi and longan belong to this kind of fruit.

Third: pregnant women should not eat stimulating food: coffee, strong tea, spicy food, drinking alcohol, smoking by husband, etc. will have adverse stimulation to the fetus, affect normal development, and even cause fetal deformity.

matters needing attention

Processed food and canned food. Although processed semi-finished foods are delicious, these foods need to be added to certain additives, such as synthetic pigments, flavors, sweeteners and preservatives, so that expectant mothers should try to eat less.