Knee pain, the protective effect of self prevention?

summary

Recently, it may be due to the blowing of the air conditioner. My knee has some pain. I told my colleague that she took me to the hospital for treatment. The doctor said that I need to have an examination before I can confirm it, and told me some knowledge. Let me share.

Knee pain, the protective effect of self prevention?

First: we should pay attention to the location of pain, which is also a kind of self-protection for ourselves, because the knee pain is different in different positions. If it is front pain, we need to be careful whether it is some lesions of patella, or we need to go to the hospital for examination.

Second: we need to be careful about some manifestations of arthritis, which can be seen from our skin. If there are red packets or some redness and swelling, plus some pain, it may indicate that there are changes in the joints. We need to pay attention to heat preservation and do a good job of examination.

Third: we should pay attention to the pain on both sides of the knee, which may be the problem of meniscus, so once we find such a situation, we should go to the hospital for treatment in time.

matters needing attention

At ordinary times, pay attention not to let the air conditioner blow directly to the knee joint position, which can reduce some of our diseases.