How to treat iron deficiency anemia

summary

Anemia is a common disease of many girls. There are many kinds of anemia. The most common one is iron deficiency anemia. As the name suggests, it is iron deficiency. Do you know what causes the iron deficiency of iron deficiency anemia? Let me talk about it.

How to treat iron deficiency anemia

First: the most important thing about iron deficiency anemia is the lack of iron. Iron is found in many vegetables. Therefore, part of the reason for iron deficiency anemia is picky eating, and some are brought out from the womb

Second: after some major operations, some people will find that they have iron deficiency anemia, such as the operation on the stomach. Because the stomach is injured, the absorption of nutrition is less, especially iron

Third: many women menstrual blood output is very large, there is a lot of iron in the blood, so it will be iron deficiency, leading to iron deficiency anemia

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.