What symptom does menstruation have before coming

summary

Generally speaking, women have a certain period of menstruation. However, due to some reasons in life, many women often lead to their own cycle is not stable and regular. So many girls can only pass some symptoms before menstruation to determine whether they want to menstruate. So what kind of symptom can you have before menstruation? This is also a concern for many women at present. What symptom does menstruation have before coming.

What symptom does menstruation have before coming

Symptom 1: female patients in menstruation before endocrine began to appear disorder state, so the mental state of female patients is not so good, often appear anxiety and mental tension phenomenon. Some women are more irritable. Usually with the disappearance of menstruation, these symptoms relieve.

Symptom 2: in fact, some female patients do not have special symptoms, and the menstrual cycle is relatively accurate. Some women will have constipation and diarrhea before menstruation. The body is very empty, easy to fatigue. At this time, female patients should have a timely rest and supplement some nutrients needed by the body.

Symptom 3: some women have poor appetite before menstruation. For some greasy food, it is difficult to enter the mouth. Although female patients usually have abdominal pain during menstruation, some women will also have labor pains a few days before menstruation.

matters needing attention

If the phenomenon of abdominal distension has begun to appear a few days before menstruation, then the diet should be controlled. Never eat too much, otherwise it is easy to cause obvious symptoms of abdominal pain due to food accumulation. It's better to eat something easy to digest.